We've all been there: you’ve woken up promptly at 6 am Monday through Friday, dragging & exhausted as you got ready for work. Then when Saturday comes around, you wake up and check your phone to discover it’s already noon. While this is something we can relate to, it’s not actually “normal.” When you don’t sleep enough during the week , yet wake up early every day, you may try to compensate for that sleep deprived state you feel by sleeping in on the weekend. However, you ma