Dozens of studies have confirmed that this amazing spice deserves the title ‘‘The Queen of all Spices.” Turmeric owes most of its amazing health benefits to a compound called curcumin. It possesses anti-inflammatory , antibacterial, and detoxing properties. Recent studies have shown that it can be used as a treatment for Alzheimer’s disease and Cancer . Here's 7 ways that turmeric can improve your health and quality of life. 1. It protects the brain Low levels of BDNF(Brain
Turmeric Curcumin is the main ingredient in this recipe. Turmeric has curcumin, the component known because of its primary active ability to exhibit over 150 potentially therapeutic actions, including antioxidant, anti-inflammatory,anti-depressant, anti-cancer properties. Additional benefits: -Helps Reduce High blood pressure. -Various skin ailments. -Neurological disorders. -Lowers Triglycerides -Anti-inflammatory, anti-oxidant, antiseptic, analgesic. -Increases immune syste
Turmeric The "Queen of Spices"
Turmeric (a yellow-colored powder ground from the root of the turmeric plan) is a spice related to ginger native to southwest India. It can be added to a variety of foods for flavor as well as for the medicinal benefits.
Tumerics may be the most effective nutritional supplement in existence. It actually exhibits over 150 potentially therapeutic activities, including anti-inflammatory, anti-oxidant and antimicrobial activity, as well as potent
Health benefits of Turmeric
Tumeric has been used as a medicinal plant for many centuries in India and Asia especially. As well as being a part of the regular diet, it has been used to cure many ailments and as a part of caring for oral health. However, beyond this it has many health benefits that have been explored and demonstrated by contemporary scientific research as well as being promoted by holistic health practitioners and nutritionists. Nutritional information for tu