We've all been there: you’ve woken up promptly at 6 am Monday through Friday, dragging & exhausted as you got ready for work. Then when...

Dozens of studies have confirmed that this amazing spice deserves the title ‘‘The Queen of all Spices.” Turmeric owes most of its amazing...

Most People are extremely lacking in omega-3 fats. If you're one of them, this means you are missing out on many health benefits that...

Turmeric Curcumin is the main ingredient in this recipe. Turmeric has curcumin, the component known because of its primary active ability...

Turmeric The "Queen of Spices" Turmeric (a yellow-colored powder ground from the root of the turmeric plan) is a spice related to...

Health benefits of Turmeric Tumeric has been used as a medicinal plant for many centuries in India and Asia especially. As well as being...